with Autumn Brown

Come practice with me - I’ll see you on the mat.

Welcome to the Shanti Yoga

Yoga - Retreats - Wellbeing

Are you ready to reconnect, breathe deeply, and find your inner balance? You've found your way to the perfect place for your yoga journey.

Autumn Shanti Brown is a genuine, highly knowledgeable yoga teacher that brings not only skill but passion, toward each yoga class she offers. She creates a warm open space for students to be inspired by offering alignment, breath and various different yoga styles.

She strives to meet each student where they are on their path in a safe and accessible way. Embark on this journey of yoga with Autumn, finding physical strength (through asana), flexibility, clarity, and most importantly peace and balance within one’s self.

Hi, I am Shanti 

Autumn has lived in the Gunnison Valley for most of her life. She enjoys hiking, rafting, skiing and finds true peace in the outdoors. She has been a fitness trainer, studies nutrition and was introduced to yoga at a very young age, given the spiritual name “Shanti” by Swami Satchidananda.

Autumn’s passion about yoga shows up in her teachings. Through intelligent, mindful sequencing, Autumn can take her students deeper into their practice, physically, mentally and spiritually. 

  • „Autumn is an amazing member of our teaching team! The students love her deep knowledge, thoughtful sequencing and ability to make adjustments that enhance the experience of their asana practice. As a studio owner, I have found Autumn to be great to work with; she is a wonderful communicator and takes her commitment to her classes and students very seriously. Overall, it has been a wonderful experience having Autumn at the studio!“

    Lilavati Eberle - Thrive Yoga Crested Butte, Owner

  • Dedicated and inspiring, Autumn is a rare find. A teacher to be followed.

    Kent Milski - Long time student of yoga Gunnison, Colorado


  • Autum's classes are intelligently sequenced, thoughtful and brilliantly paced. As a yoga teacher, I found myself steering away from vinyasa classes as they too often felt rushed and without much attention to alignment or breath. Autum's classes begin with a grounded introduction of what's to come and a build up to a challenging pose which feels appropriate and possible. She ends the class the same way, grounded and calming. I appreciate her encouraging words, careful attention to detail and creativity and clear devotion to her practice and growth.

    Dina Ferrante

  • Autumn's yoga class is unlike any other yoga class. She is the type of teacher that gives you space to learn and understand what movement is good for your body. The class is carefully and intentionally thought out no matter the skill level. She has a very unique talent of being able to read the room, but also challenges what you think you are capable of. During the year I was in her class I was stronger, more flexible, and more mentally strong than I had been in my entire life. She teaches with incredible passion and kindness, and is incredibly smart and supportive of her students. I have yet to find any yoga instructor quite like her. All my love,

    TAYLOR BLACKDALE

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